Babaji Surya Namaskar

Date: 17/9/2017
Starts at: 18.00 h
Location: Zen Yoga Split
Price: 0kn
Category: Education

Babaji Surya Namaskar is a moving prayer of gratitude that combines reverence and awareness of the Divine with an ancient set of yoga asanas (postures). A simple practice of 6-8 daily rounds takes only 10-15 minutes, and can provide the same benefits as 45 minutes of Hatha Yoga: strength, positive energy flow, and clarity of mind.

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